Reiki

What is Reiki?

Reiki is a gentle, yet powerful hands-on healing Japanese therapy that works to bring the body back into balance, positively affecting the body-mind-spirit as a whole by assisting healing on all levels.

Reiki energy was rediscovered by Dr. Mikao Usui in early 20th century Japan and brought to the United States in the 1930′s. Universal Life Force Energy (Japanese translation of Rei-ki) flows within and around us, and nourishes the organs and cells of our body, supporting them in their vital functions. When the flow of this life force energy is disrupted, it causes diminished function and energetic blockages in the tissues of our physical body, leaving it vulnerable to illness or dis-ease. Reiki helps to remove the blockages, restore balance and promote healing on all levels – Body, Mind, Spirit.

Benefits of Reiki

  • Reduces stress and anxiety
  • Assists in removing toxins from the body
  • Improves emotional well-being
  • Reduces heart rate and lowers blood pressure
  • Decreases arthritic pain and increases mobility
  • Reduces fatigue and insomnia
  • Accelerates healing process following injury and surgical procedures
  • Assists in the alcohol/addiction recovery
  • Relieves side effects of chemotherapy and radiation
  • Help release fears and feelings of insecurity
  • Restores balance to our energy centers (chakras)
  • Offers energy to all organs, muscles, nerves, bones
  • Heals on a cell level
  • Enhances vitality
  • Comforts and assists through grieving process
  • Instills overall sense of inner peace and serenity
  • Promotes positive thinking
  • Our pets benefit from Reiki treatments too!

Reiki Treatments

Therapy Rates

Reiki Classes

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Yoga 2013 Class Schedule

Yoga Nidra Meditation Practice Class April 20th Pultneyville Reformed Church 9:30 - 11:30 Call 315-594-8903 to Register
Click here for flyer! Locations and time.



Healthy Back Yoga Class Classes on going - join anytime!
Call 315-594-8903 to Register
Click here for flyer! Locations and time.




2013 Classes:
2013 Yoga Class Schedule (PDF)


Wolcott Library
Map & Directions
Tuesdays: 9:30 - 11am Levels 1 & 2
Wednesdays: 9:00 - 10:30 am **Healthy Back Yoga
Thursdays: 6-7:30 pm Levels 1 & 2


Pultneyville Reformed Church
Map & Directions
Tuesdays: 6-7:30 pm Levels 1 & 2
Wednesdays: 6-7:15 pm **Meditation, Breath & Mudra Class
Thursdays: 9 - 10:30 am Levels 1 & 2
**Meditation, Breath & Mudra (PDF)


*Levels 1 & 2: A combination of traditional Yoga postures offered in simplicity with additional instruction for deepening and advancing ones practice. Attention to breath, focus and relaxing into strength and flexibility is taught throughout.


**Healthy Back Yoga: A slow paced class will combine gentle yoga poses to create more awareness for posture and movement. Learn ways to maintain a limber and strong body.



START ANYTIME! ~ FIRST CLASS IS FREE!

Click here for Yoga Class Guidelines

Call Barb for more information:
315-594-8903 or
email: roseridge@att.net
REIKI Level One, Two & Advanced Training
Click here for flyer!Location and time.

"Integrated Energy Therapy" Training Classes Basic, Intermediate, Advanced
Click here for flyer!Location and time.

Click here for Gift Certificate offer.

Personal Practice Development