About Barbara Baker

Barbara Baker is the owner and instructor of Rose Ridge Yoga established since 1998. She started yoga on her own as a teenager and continued with classes in college and for over 35 years.

On her path as a Yoga Practitioner, Barbara was certified to teach at the Open Sky Yoga Center with Francois Raoult. She is currently a member of Yoga Alliance and the International Association of Yoga Therapists. During this time Barbara was established as a Healing Arts Practitioner and Teacher. Mastering in Reiki, Integrated Energy Therapy, Master Alignment, color therapy, essential oils, and various other vibrational healing techniques.

In an effort to combine the energetic healing with the physical aspects of yoga, Barbara studied with Joseph LaPage and certified as an Integrative Yoga Therapist. Barbara has discovered that many of the problems that we face in our busy lives can be overcome by developing a sense of awareness, and by cultivating a source of relaxation. Yoga Therapy enables you to be balanced, connected, and inspired – to feel the flow of life thru body, mind and soul. She uses her training in the physical and subtle body to develop and instruct yoga practice as a life skill.

Barbara’s certifications include:

  • Reiki Master
  • Integrated Awareness TM
  • Master Alignment TM
  • Integrated Energy Therapy TM Teacher
  • Theta Healing
  • Iyengar Yoga
  • Transformational Healing, including:
  • Raindrop Therapy
  • Emotional Release
  • Color Therapy
  • Vibrational Essences

 

Barbara is certified to teach Reiki and Integrated Energy Therapy in the Upstate New York area. Check the individual webpage or up-to-date listing of scheduled classes.

 

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Yoga 2013 Class Schedule

Yoga Nidra Meditation Practice Class April 20th Pultneyville Reformed Church 9:30 - 11:30 Call 315-594-8903 to Register
Click here for flyer! Locations and time.



Healthy Back Yoga Class Classes on going - join anytime!
Call 315-594-8903 to Register
Click here for flyer! Locations and time.




2013 Classes:
2013 Yoga Class Schedule (PDF)


Wolcott Library
Map & Directions
Tuesdays: 9:30 - 11am Levels 1 & 2
Wednesdays: 9:00 - 10:30 am **Healthy Back Yoga
Thursdays: 6-7:30 pm Levels 1 & 2


Pultneyville Reformed Church
Map & Directions
Tuesdays: 6-7:30 pm Levels 1 & 2
Wednesdays: 6-7:15 pm **Meditation, Breath & Mudra Class
Thursdays: 9 - 10:30 am Levels 1 & 2
**Meditation, Breath & Mudra (PDF)


*Levels 1 & 2: A combination of traditional Yoga postures offered in simplicity with additional instruction for deepening and advancing ones practice. Attention to breath, focus and relaxing into strength and flexibility is taught throughout.


**Healthy Back Yoga: A slow paced class will combine gentle yoga poses to create more awareness for posture and movement. Learn ways to maintain a limber and strong body.



START ANYTIME! ~ FIRST CLASS IS FREE!

Click here for Yoga Class Guidelines

Call Barb for more information:
315-594-8903 or
email: roseridge@att.net
REIKI Level One, Two & Advanced Training
Click here for flyer!Location and time.

"Integrated Energy Therapy" Training Classes Basic, Intermediate, Advanced
Click here for flyer!Location and time.

Click here for Gift Certificate offer.

Personal Practice Development